What are the causes of Type 2 Diabetes?

What are the causes of Type 2 Diabetes?

Type 2 diabetes is the most common type of diabetes. It mostly occurs in people aged 40 and older. It is a metabolic disease related to high blood sugar levels. Insulin, secreted by the pancreas, regulates glucose metabolism in the body. Diabetes occurs when there is a deficiency or complete absence of this hormone. Glucose is the most important energy source in the body. The brain, in particular, uses glucose. For glucose to be used as an energy source, it needs to be transported into the cells through the circulatory system. High blood sugar levels in the blood can lead to many serious diseases, including heart and kidney disease.

What are the causes of Type 2 Diabetes?

According to many studies on diabetes, individuals who develop the disease are generally influenced by both genetic and environmental factors. If there are individuals with type 2 diabetes in the family, the likelihood of developing diabetes in their genetic makeup is quite high.

Being overweight is one of the factors that triggers diabetes. Furthermore, people of advanced age and those with sedentary lifestyles are more likely to develop this disease. Excessive stress also contributes to its development.

In women, there is an increased risk of gestational diabetes. Developing gestational diabetes during pregnancy or giving birth to a baby of higher than normal weight are factors that can trigger diabetes.

Type 2 Diabetes Diet

Individuals with diabetes need to be careful about their diet. Paying attention to the foods consumed is one of the most important factors in blood sugar control. Eating a regular and nutritious diet, and maintaining a controlled eating pattern, provides significant benefits in controlling this disease. In addition, individuals taking various insulin supplements control their food and carbohydrate intake to receive the necessary supplements. Patients should also avoid heavy foods such as trans fats and margarine. The diet in diabetes surgery consists of 3 main meals. Snacks are sometimes included under the doctor's supervision. The main reason for this is to provide the body with necessary supplements at these intervals. If snacks are consumed, food intake may need to be reduced in main meals. Foods rich in protein, such as yogurt and buttermilk, should be consumed. Instead of white bread and rice, whole wheat bread and bulgur, which have low glycemic values, should be consumed. For detailed information on diabetes and nutrition... Type 2 Diabetes and Nutrition You can check out our article titled [article title].

What are the symptoms of Type 2 Diabetes?

Symptoms of type 2 diabetes There are many factors involved. In some cases, individuals may not show any symptoms. Coincidentally... type 2 diabetes The number of people affected by this disease is quite high. Symptoms may include excessive thirst, excessive food intake and loss of appetite, dry mouth, and fatigue. In addition, conditions such as fungal infections, frequent urination, and blurred vision may occur. Type 2 diabetes symptoms It is among the recommended blood sugar levels. If a person's blood sugar level is above 200 mg/dL, they can be considered diabetic.

Does Type 2 Diabetes Damage Other Organs?

Type 2 diabetes If diagnosed early, damage to other organs is not apparent. However, if diagnosis is delayed or the patient does not take high blood sugar seriously, various organ damages may occur. The most common of these are kidney, eye, and cardiovascular diseases. To determine the presence of these conditions, kidney tests, urine protein tests, fundus examination, and ECG tests are necessary.