What are the symptoms of Type 2 Diabetes?

What are the symptoms of Type 2 Diabetes?

Type 2 diabetes, also known as sugar disease, is one of the major diseases of our time. Diabetes If left undiagnosed, it causes significant damage to internal organs. This disease, which profoundly affects vital functions, is divided into two groups: type 1 and type 2. Type 1 diabetes usually appears in childhood and adolescence. It is also called juvenile type. Type 1 diabetes occurs when there is a problem with insulin production from beta cells in the pancreas. Type 2 diabetes In this disease, even though insulin is produced, there are problems with its utilization at the cellular level. Type 2 diabetes Diabetes is the most common disease among the general population. In this article... What are the symptoms of type 2 diabetes? What is type 2 diabetes? We will be discussing these topics.

What is Type 2 Diabetes?

Diabetes Diabetes is a metabolic disease related to high blood sugar. The pancreas produces insulin, a hormone that regulates blood sugar and regulates the glucose structure in the human body. Insufficient insulin production leads to diabetes. Glucose is the body's energy source, also commonly known as blood sugar. The human brain uses only glucose as an energy source. Carbohydrates, proteins, and fats obtained through food are broken down in the intestines into building blocks such as amino acids and fatty acids before entering the circulatory system. For glucose to enter the digestive system, the hormone insulin is necessary.

The insulin hormone, secreted into the bloodstream by the pancreas, helps glucose enter cells from the blood. If insulin secretion is insufficient, glucose cannot enter, leading to an increase in blood glucose levels. diabetes This occurs. If high blood sugar levels are not controlled, it can lead to capillary problems and various kidney problems.

What are the symptoms of Type 2 Diabetes?

Type 2 diabetes To diagnose the disease, blood sugar levels are measured after an 8-hour fasting period. A normal range of 80 to 100 mg/dl is considered acceptable. Levels that are too high or too low can damage various organs. Other symptoms include:;

• Frequent urination
• Increase in water consumption rates
• Weakness, easy fatigue
• Fungal infections
• Blurred vision
• Slow wound healing
• Itching on the body
• Frequent hunger
• Dry mouth and acetone odor in the mouth.

In addition, blurred vision and visual impairments may occur due to the withdrawal of fluids from the eye lenses. Various conditions such as numbness, burning, and tingling may occur due to nerve damage, particularly in the feet and hands.

What are the causes of Type 2 Diabetes?

Diabetes is generally seen to occur as a result of genetic and environmental factors. In addition to these factors, it can also occur due to obesity, advanced age, a sedentary lifestyle, stress, and in women, gestational diabetes during pregnancy or giving birth to a child who is overweight.

Type 2 Diabetes and Diet

During diabetes treatment, it is necessary to control blood sugar levels in the body. Healthy eating is the first step in blood sugar control. Healthy and controlled nutrition, along with regular check-ups with a doctor and following necessary recommendations, are vital. The proportions of protein, carbohydrates, and fats consumed should be carefully adjusted. A diet can be structured with three main meals and snacks at specific intervals. Consumption of glycemic foods such as rice and bread is not recommended. Instead of white bread, whole wheat and rye bread are suggested, and instead of rice, bulgur and whole wheat pasta are recommended.

Type 2 diabetes One of the most important factors triggering this disease is excess weight. Expert advice may be needed to ensure controlled weight loss. Foods high in saturated fats, trans fats, and cholesterol should be avoided. Margarine, high-fat dairy products, eggs, and shellfish should be consumed in moderation. It is important not to rely on externally obtained information regarding nutrition programs. Since nutritional elements are vital, it is crucial to follow your expert's recommendations.

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