Nutrition After Gastric Reduction Surgery

Nutrition After Gastric Reduction Surgery

Gastric sleeve surgeryFor more successful results, adaptation to the new post-operative diet is necessary. Individuals should follow dietary recommendations to avoid protein and vitamin deficiencies and prevent weight regain.

There are three main stages after surgery:

Phase 1 (liquid diet)

Nutrition After Gastric Reduction SurgeryGastric reduction surgery The patient is fed liquid foods for the first two weeks afterward. Protein intake is important to prevent muscle loss. Therefore, protein supplementation should be started early.

Foods that can be consumed during the first two weeks;

  1. At least 1.5-2 liters of water per day.,
  2. Carbonated, non-alcoholic, sugar-free drinks,
  3. Occasionally, diluted apple or grape juice can be consumed,
  4. Broth (you can add 1-2 drops of lemon juice)
  5. Chicken broth (you can add 1-2 drops of lemon juice)
  6. Vegetable juice is diluted,
  7. Skim and lactose-free milk, kefir, buttermilk, protein-enriched milk,
  8. All drinks should be sipped slowly and stopped when you feel full.

Phase 2 (Soft and watery diet)

Nutrition After Gastric Reduction SurgeryGastric reduction surgery After the initial two-week liquid diet, you can consume foods in a soft, mashed form. Since protein is prioritized in food selection, foods should preferably be pureed with meat or chicken broth.

Foods that can be consumed in addition to the first two weeks;

  1. Liquids and purees should not be consumed together; a break of at least 30 minutes should be taken between them.
  2. At least 1.5-2 liters of water per day.,
  3. Boiled egg,
  4. Low-fat cheese, cottage cheese, yogurt,
  5. Fruit puree,
  6. Vegetable puree,
  7. Chicken puree,
  8. Fish puree

Stage 3 (Transition to solid foods)

Nutrition After Gastric Reduction SurgeryGastric reduction surgery After the 5th week, a gradual transition to protein-rich, low-calorie foods can be made. Food should be chewed thoroughly and consumed slowly.

Foods that can be consumed in addition to the first 4 weeks;

  1. At least 1.5-2 liters of water per day.,
  2. Boiled eggs, lean scrambled eggs or omelets,
  3. Low-fat cheese, cottage cheese, yogurt,
  4. Fruit,
  5. Meat and chicken dishes with vegetables (avoid vegetables that cause gas)
  6. Meatballs, fish, and chicken dishes can be preferred, using low-fat cooking methods.

In addition to all of these, the following foods are prohibited:;

  1. Carbonated and alcoholic beverages,
  2. All sugary drinks,
  3. Full-fat milk, buttermilk, kefir,
  4. Caffeinated beverages,
  5. Carbohydrates such as bread, pasta, rice, and bulgur,
  6. Fried foods,
  7. Dried legumes,
  8. Nuts,
  9. Coffee

At all these stages specialist doctorIt is necessary to follow the procedures provided by the company. Otherwise, serious problems may arise.